A 6-Week Transformative Coaching Container
You weren’t always the one holding everything together
You didn't have to perform in order to feel purposeful
You could feel your feelings without fixing them
You didn’t have to perform “okay-ness” to be safe
Your creativity didn’t get buried under burnout
You stopped waiting until everything else was done to feel like yourself again
You could finally breathe without bracing
It's part of the healing.
Centering Joy is a nervous system practice.
A creative reclamation.
A quiet return to your most regulated, radiant self.
This isn’t about pretending everything’s fine.
It’s about giving yourself permission to feel good even when life isn’t perfect.
To feel alive—not just functional.
To feel yourself—not just your roles.
… Then this is for you.
You deserve for joy to be at the center of your life. I would love to work with you in helping you return to your most joyful, regulated, healed self!
What You'll Get:
Four (6) weekly 1:1 coaching sessions (60 mins each)
Email or Voxer support between sessions
Custom Joy Ritual Map and play activity menu
Weekly integration prompts and creative practices
A curated resource list (readings, music, somatic tools)
Welcome ritual care package
Disclaimer:
Coaching services provided by TiffanyHall are not psychotherapy and do not replace mental health treatment. Coaching is focused on personal development, goal achievement, and skill-building, and does not diagnose, treat, or prevent any mental health condition. For more psychotherapy services, please visit here.